Hello beautiful people! I’m Alexis, a Competitive Athlete turned Meditation Instructor & now future Music Therapist. Thank you for your interest in what I have to offer.

It is likely we have more things in common than you think. I know I can’t be the only one that has felt the need to search for fulfillment, has had a desire to be seen, loved, heard and the list goes on… My life took a profound turn my freshman year of college when my mother was diagnosed with cancer. Everything changed for me, I was overcome by fear. I began to develop an extreme fear of food, became depressed & of course the anxiety flooded in. I did my absolute best to hide all of these feelings, and put my energy toward finding answers. This lead me to drop out of school & move to California. I ended up in Silicon Valley and to be honest, I didn’t even know what Silicon Valley was. My journey began with studying Holistic Nutrition in hopes of overcoming my fear of food. A few months after being in California I suffered from an intense panic attack while shopping at Lowe’s… This traumatic event led me to pray to God for healing, because whattttt… I knew something was not right.

By no surprise God delivered.

Prior to having the panic attack I had applied to work at many different jobs, one being a meditation healing center. The thing is I didn’t know it was a 'healing center' I just thought I was applying to work as a receptionist at a mediation place. I knew absolutely nothing about meditation, it just lined up with the 'Holistic' route I was trying to take. Long story short, I didn’t get the job but about a year later I had the opportunity to be a apprentice at the meditation healing center which is called iChakras.

Throughout my 3 1/2 years at iChakras I began to realize that there were many other things besides my mother’s diagnosis that was affecting me. As I began to strengthen my relationship with God and develop a meditation practice I discovered that while seeking guidance from others is valuable, direction from your creator is what will truly lead you to recognize your value and the power you hold. While studying and training at iChakras I became certified in mediation and holistic healing. My journey truly is just beginning, I am now studying Music Therapy at UIW in order to deepen my understanding of how sound heals. I am excited to share all that I have learned as well as learn from each and every person that I have the opportunity to hold space for.

I am not here to give you the answers, my goal is simply to create a space for you to feel empowered and recognize all that you hold within!